Shining stella's Journal, 25 May 20

Shining stella's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2020

54.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

563 kcal

Fat: 4.67g | Prot: 51.60g | Carbs: 70.44g. Breakfast: 블루베리 (무당, 냉동), California Gold Nutrition 단백질 보충제, 포스트 고소한 현미, 커클랜드 냉동딸기, 라라스윗 딸기. Lunch: 서브웨이 로티세리 바비큐 치킨. more...

1488 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shining stella's Weight History

View Complete History

Shining stella's Journal, 25 May 20

Submit a Comment

Shining stella's Weight History