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KatiKau
Journal
27 May 13
KatiKau's Journal, 27 May 13
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Weigh In record (no journal entry) for 27 May 2013
69.2 kg
Lost so far:
5.2 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2013:
1302 kcal
Fat: 29.23g | Prot: 90.36g | Carbs: 191.06g.
Breakfast:
PB&J Smoothie.
Lunch:
Coconut Chicken Curry.
Dinner:
Herbed Cream Cheese Scramble.
Snacks/Other:
Red Delicious Apples, Chewy Bars - Oats & Peanut Butter, Smoked Honey Ham.
more...
1859 kcal
Exercise:
Resting - 20 hours, Sleeping - 2 hours and 30 minutes, Sitting - 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 30 minutes.
more...
Gaining 15.9 kg a Week
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KatiKau's Weight History
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