Weigh In record (no journal entry) for 27 May 2013
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79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 49.07g | Prot: 21.80g | Carbs: 199.60g.
Breakfast: Grape Jelly, Croissant. Lunch: Sweet Cucumber Pickle, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Lemonade, Chocolate Chip Cookie. Snacks/Other: Five Flavor Hard Candy. more...
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Losing 6.4 kg a Week
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tjborgman's Weight History
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