Weigh In record (no journal entry) for 25 May 2020
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59.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 34.10g | Prot: 23.92g | Carbs: 80.79g.
Breakfast: Badem, Hurma, Beyaz Ekmek, Sucuk, Bahçıvan Taze Kaşar Peyniri, Kırmızı Domates, Salatalık (Soyulmuş), Yeşil Zeytin. Dinner: Karışık Kızartma, Bulgur Pilavı, Mevsim Salata, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.2 kg a Week
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nilgunormantezcan's Weight History
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