asikroy's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

72.7 kg Lost so far: 5.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

2297 kcal

Fat: 139.30g | Prot: 89.46g | Carbs: 163.12g. Breakfast: Быстров Каша Овсяная с Черникой, Этаж Хачапури по Аджарски. Lunch: Шоколадница Карбонара, Шоколадница Карбонара. Snacks/Other: Зеленое Яблоко. more...

2076 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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asikroy's Journal, 25 May 20

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asikroy's Weight History