Weigh In record (no journal entry) for 25 May 2020
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 34.33g | Prot: 46.18g | Carbs: 140.69g.
Lunch: Tomme de Savoie, Paquito Compote Pomme Pruneau, Notre Jardin Champignons de Paris Émincés, Uncle Ben's Riz Long Grain, Marie Saumon Beurre Blanc. Dinner: Yoplait Panier de Yoplait Végétal , Panzani Sauce Tomates Cuisinées, Carottes, Oignons Rouges, Carottes Cuites, Printiligne Petits Suisses 0%, Allaire Betteraves Rouges, Maille Moutarde Fins Gourmets, Vinaigre Balsamique, Miel, Sauce de Soja (Shoyu), Sucre, Tomates, Notre Jardin Champignons de Paris Émincés, Mozzarella, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Courgette. more...
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Losing 2.1 kg a Week
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dallancon's Weight History
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