Weigh In record (no journal entry) for 25 May 2020
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77.8 kg
Lost so far: 32.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 68.43g | Prot: 172.63g | Carbs: 323.60g.
Breakfast: Arla Minimælk 0,5%, Bodylab Protein Pulver, Rema 1000 Havregryn, Kornkammeret Økologiske Ruggryn, Egelykke Minimælk 0,5%, Paradiso Peanut Butter. Lunch: Vores Revet Rød Cheddar, Schulstad Fuldkornsboller, Green Grove Wok Mix, Rema 1000 Kyllingekebab, Whole Wheat Tortilla. Dinner: Green Grove Broccolimix, Bistronne Kyllingestrimler, Coop Basmatiris, Levevis Økologiske Brune Ris, Egelykke Minimælk 0,5%. Snacks/Other: Rema1000 Kæmpe Eskimo Pind. more...
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Losing 0.2 kg a Week
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