Weigh In record (no journal entry) for 25 May 2020
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 51.43g | Prot: 55.38g | Carbs: 41.09g.
Breakfast: Кофе, Nestle Kit Kat (40г). Lunch: Веселый Молочник Сметана 15%, Приготовленные Грибы (с Жиром), Шашлык из Свинины. Dinner: Монастырский Двор Сыр, Пицца ПП. Snacks/Other: Кофе. more...
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1642 kcal
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Exercise:
Уборка квартиры - 30 minutes, Cooking - 1 hour, Shopping - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Apple Health - 7 hours and 30 minutes, Resting - 3 hours. more...
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Losing 2.1 kg a Week
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anna-ryabova's Weight History
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