Weigh In record (no journal entry) for 25 May 2020
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126 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 59.58g | Prot: 70.72g | Carbs: 155.32g.
Breakfast: Herbalife Proteindrinkmix, ICA Fryst Mango, Herbalife Formula 1 Vanilj, Herbalife Instant Tedryck med Örter, Herbalife Havre-Äpplefiber, Scan Mammas Köttbullar, Finska Hembageriet Råg Hålkaka. Lunch: Herbalife Havre-Äpplefiber, Herbalife Proteindrinkmix. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kungsörnen Gammaldags Ideal Makaroner, Lithells Isterband Småländska , Scan Falukorv. more...
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Losing 7 kg a Week
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