Weigh In record (no journal entry) for 25 May 2020
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94.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 18.57g | Prot: 89.82g | Carbs: 48.79g.
Breakfast: Myllyn Paras Kaurahiutale, Kananmuna, Banaanit. Lunch: Mama Kananmakuinen Nuudeli, Parsakaali (Pakaste), Kotimaista Broilerin Fileesuikale Maustamaton. more...
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Losing 2.1 kg a Week
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