Weigh In record (no journal entry) for 25 May 2020
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 21.08g | Prot: 87.41g | Carbs: 59.34g.
Breakfast: Украинский Творог Нежирный, Alpro Соевое Молоко, Клубника. Dinner: Клубника, Яготинский Творог 5%. more...
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Gaining 0.7 kg a Week
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