Weigh In record (no journal entry) for 04 January 2020
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54 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1079 kcal
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Fat: 54.66g | Prot: 56.45g | Carbs: 93.30g.
Breakfast: Княгинино Молоко 2,5%, Грецкие Орехи, Голден Яблоко , Russian Performance Standard Whey Protein Double Chocolate Flavor, Смородина Красная, Русский продукт Геркулес Традиционный. Lunch: Олейна Подсолнечное Масло , Яйцо, Свекла Вареная, Рускон Тефтели из Говядины . more...
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1987leno4ka's Weight History
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