sonofjohan's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
61.8 kg Lost so far: 0.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
783 kcal Fat: 14.85g | Prot: 18.06g | Carbs: 119.47g.   Breakfast: Pågen Danskt Rågbröd. Lunch: Nektariner, Äpple. Dinner: Santa Maria Tortillabröd, Fetaost, Hummus, Bonduelle Majs, ICA Isbergssallad, Röda Tomater, Rödlök, Vattenmelon, Morötter, Zucchini. Snacks/Other: Rött Bordsvin. more...
Gaining 4.2 kg a Week

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sonofjohan's Weight History


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