Weigh In record (no journal entry) for 25 May 2020
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 14.85g | Prot: 18.06g | Carbs: 119.47g.
Breakfast: Pågen Danskt Rågbröd. Lunch: Nektariner, Äpple. Dinner: Santa Maria Tortillabröd, Fetaost, Hummus, Bonduelle Majs, ICA Isbergssallad, Röda Tomater, Rödlök, Vattenmelon, Morötter, Zucchini. Snacks/Other: Rött Bordsvin. more...
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Gaining 4.2 kg a Week
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sonofjohan's Weight History
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