Weigh In record (no journal entry) for 25 May 2020
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105.3 kg
Lost so far: 28.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 66.82g | Prot: 66.32g | Carbs: 213.31g.
Breakfast: Tomaten, Rapunzel Dattelsirup , Rügenwalder Mühle Vegetarischer Schinken Spicker Salat, Simply V Veganer Streichgenuss Natur, Alpro Soya Mandelmilch, Backbord Körner Nussbrot. Lunch: Rapsöl, REWE Passierte Tomaten, Rote Zwiebeln, Taifun Tofu Rosso, Nudeln. Dinner: Alpro Soya Soya Original, Oatsome Mango Mia. more...
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442 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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