Weigh In record (no journal entry) for 25 May 2020
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 33.74g | Prot: 132.37g | Carbs: 135.56g.
Breakfast: Batido avena y platano. Lunch: Hacendado Brócoli Congelado, Hacendado Pan de Molde Integral Familiar, Manzana, Mascato Filetes de Merluza del Cabo sin Piel. Dinner: Patata Cruda, Melón , Hacendado Escalopin de Lomo de Cerdo Adobado, Huevo, Amix ISO HD CFM Protein 90. Snacks/Other: Avellanas, DIA Fiambre de Pechuga de Pavo, Hacendado Queso Fresco Desnatado 0%. more...
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steady weight
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Holonorico37's Weight History
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