Holonorico37's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
64.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1368 kcal Fat: 33.74g | Prot: 132.37g | Carbs: 135.56g.   Breakfast:  Batido avena y platano. Lunch: Hacendado Brócoli Congelado, Hacendado Pan de Molde Integral Familiar,  Manzana, Mascato Filetes de Merluza del Cabo sin Piel. Dinner:  Patata Cruda,  Melón , Hacendado Escalopin de Lomo de Cerdo Adobado, Huevo, Amix ISO HD CFM Protein 90. Snacks/Other:  Avellanas, DIA Fiambre de Pechuga de Pavo, Hacendado Queso Fresco Desnatado 0%. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Holonorico37's Weight History


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