Weigh In record (no journal entry) for 25 May 2020
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69.2 kg
Lost so far: 29.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 114.49g | Prot: 32.89g | Carbs: 24.45g.
Breakfast: Яготинский Сливки 15%, Millennium Extra Brut 80% . Lunch: Премия Арахисовая Паста, President Камамбер, Яйцо, Мясная Лавка Сало по-Украински , Авокадо. Dinner: Millennium Extra Brut 80% . more...
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Gaining 2.8 kg a Week
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ElenaShmaliy's Weight History
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