Weigh In record (no journal entry) for 25 May 2020
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76.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.50g | Prot: 40.98g | Carbs: 51.90g.
Breakfast: Britannia Cake Nut and Raisin Romance, Mars NUTRITION Whey, Cheese Crackers, Nandini Milk. more...
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Gaining 0.7 kg a Week
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vishwareddy's Weight History
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