olese4ka34's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

67.7 kg Lost so far: 2.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1269 kcal

Fat: 69.26g | Prot: 90.15g | Carbs: 69.09g. Breakfast: Яйцо Всмятку, Паштет из Куриной Печени, Хлеб Цельнозерновой, Огурец (с Кожурой). Lunch: Лук, Сельдь Соленая, Мастер Шеф Борщ Украинский. Dinner: Печень Куриная Жареная, Кабачок Гриль. Snacks/Other: Гост Пломбир. more...

1691 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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olese4ka34's Journal, 25 May 20

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