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體脂：29.8%
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 59.32g | Prot: 104.67g | Carbs: 94.37g.
Breakfast: 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 拿鐵咖啡, 煮花生, 豆花, 光泉 特濃5.1無加糖濃豆漿, Costco 餐包, 小黃瓜, 桂竹筍, 雞腿排, 木耳, 同榮 (Old Fisherman) 水煮鮪魚罐頭, 水煮蛋. Dinner: 荔枝, 水餃, 花椰菜, 干貝, 生豆皮, 光泉 特濃5.1無加糖濃豆漿. more...
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Gaining 1.4 kg a Week
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emily970212's Weight History
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