Weigh In record (no journal entry) for 25 May 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 59.59g | Prot: 76.24g | Carbs: 119.51g.
Breakfast: Küp Şeker, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Pınar Cheddar, Tulum Peyniri, Tahıllı Ekmek, Banvit Hindi Füme , Tereyağı, Yumurta. Dinner: Ton Balıklı Makarna. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Kayısı, Ceviz, Fiskobirlik Fındık Ezmesi, Hindistan Cevizi, Muz, Küp Şeker, Tam Yağlı Süt. more...
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1307 kcal
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Exercise:
Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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maidegundogdu's Weight History
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