Weigh In record (no journal entry) for 25 May 2020
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.79g | Prot: 53.20g | Carbs: 38.68g.
Lunch: Calamares Plancha, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Hacendado Solomillo de Pavo, Huevo, Naranjas. more...
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Gaining 9.1 kg a Week
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