Weigh In record (no journal entry) for 25 May 2020
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138.5 kg
Lost so far: 15 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 50.07g | Prot: 81.13g | Carbs: 243.95g.
Breakfast: Aldi Gourmet Salami, Selbstgemacht Dinkel-Quark-Brot, Dulano Truthahnbrust (8g), Milbona Butterkäse. Lunch: Vollkornnudeln (Gekocht), Vollkornnudeln, Eismann Rustikale Dicke Bohnenpfanne. Snacks/Other: Cabernet Sauvignon, Carlsberg Bier. more...
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Losing 1.4 kg a Week
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xtremekampfwurst's Weight History
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