skasska51's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

58.8 kg Lost so far: 8.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1543 kcal

Fat: 80.25g | Prot: 29.48g | Carbs: 172.14g. Breakfast: Смак Пирог Лимонник, Круассан. Lunch: Окей Пампушки с Чесноком, Милти Суп-Пюре из Шампиньонов со Сливками. Dinner: Пицца Домашняя. Snacks/Other: Ritter Sport Шоколад Молочный с Обжаренным Орехом Лещины, Storck Toffifee . more...

1673 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 2.1 kg a Week

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skasska51's Journal, 25 May 20

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