Weigh In record (no journal entry) for 25 May 2020
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59 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 35.53g | Prot: 38.22g | Carbs: 123.94g.
Dinner: Jagung Rebus, Kue Bolu, Telur Dadar, Tempe Orek, Bihun Goreng, Kurma, Jeruk. Snacks/Other: Tempe Orek, Padimas Bolu Lapis Pandan, Kacang Tanah, Jeruk. more...
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247 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Yoga (Hot) - 16 minutes, Google Fit - 23 hours and 19 minutes. more...
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Gaining 2.8 kg a Week
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