dopedodkent's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
89.7 kg Lost so far: 17.5 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1391 kcal Fat: 48.12g | Prot: 119.58g | Carbs: 122.19g.   Breakfast: ДЕП Сырок с Изюмом, ДЕП Мороженое . Lunch:  Курица с Грибами в Сливочном Соусе, Coca-Cola Coca-Cola. Dinner: ДЕП Мороженое , ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola, Куриные Бедрышки (Запеченные). more...
2185 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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dopedodkent's Weight History


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