Weigh In record (no journal entry) for 25 May 2020
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 62.61g | Prot: 121.94g | Carbs: 142.37g.
Breakfast: Авокадо, Яйцо, Findus Wok Spicy Zanju, Vaasan Ruispalat. Second Breakfast: Nick's Coconut Bar, Vaasan Ruispalat, Felix Kreikkalainen Salaattikastike, K-Menu Tonnikalapalat Vedessä. Elevenses: Lindahls Kvarg Hallonsmak. Lunch: Яблоко, Combino Proteiinipasta, Planti Cooking Thai, Kariniemen Kananpojan Fileesuikale Intian Tikka, Findus Wok Spicy Zanju, Оливковое Масло. Tea: Pingviini Olen Sokeroimaton. Dinner: Cambridge Strawberry & Apple Yoghurt Bar. more...
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Losing 0.7 kg a Week
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Jelehanni's Weight History
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