Weigh In record (no journal entry) for 25 May 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 41.46g | Prot: 124.25g | Carbs: 120.91g.
Lunch: Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Morin Chunky Peanut Butter, Regal Marie Biscuits, Nestle Koko Krunch (30g), Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Siantar Top Twistko, Milo Sereal Bar Cokelat. more...
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Losing 0.1 kg a Week
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aquenna22's Weight History
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