Herlina Manurung's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

49 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1405 kcal

Fat: 58.61g | Prot: 67.12g | Carbs: 154.92g. Breakfast: Keripik Pisang, Yakult Yakult. Lunch: Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Singkong Rebus. more...

1580 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Herlina Manurung's Weight History

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Herlina Manurung's Journal, 25 May 20

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Herlina Manurung's Weight History