Weigh In record (no journal entry) for 25 May 2020
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60 kg
Lost so far: 11.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 10.79g | Prot: 24.79g | Carbs: 121.86g.
Breakfast: Mentimun (Kupas), Rendang, Sambal Goreng Kentang, Ikan Asin, Nasi Putih. Snacks/Other: Kue Bawang, Duku, Tape Ketan Putih, Silver Queen Coklat, Pisang. more...
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Gaining 1.1 kg a Week
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Aresdietflx's Weight History
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