Weigh In record (no journal entry) for 25 May 2020
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 48.10g | Prot: 64.46g | Carbs: 196.61g.
Breakfast: Kue Oatmeal, Tropicana Slim Cafe Latte. Lunch: Cilok, Cumi-cumi, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Pempek, Rujak Buah. more...
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Losing 1.1 kg a Week
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emilianaambarati's Weight History
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