aayj8812's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020

63.3 kg Lost so far: 0.8 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

433 kcal

Fat: 13.62g | Prot: 18.25g | Carbs: 23.48g. Breakfast: 매일 바이오 플레인 저지방 요거트. Lunch: 계란후라이, 밥. Snacks/Other: 이디야 (EX) 아이스 카페라떼. more...

Losing 0.7 kg a Week

Comments

마니빠짐

24 May 20 by member: 금코치


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aayj8812's Weight History