Weigh In record (no journal entry) for 25 May 2020
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54.9 kg
Lost so far: 2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 27.57g | Prot: 71.20g | Carbs: 165.52g.
Breakfast: 오렌지, 토마토, 오이 (껍질제거), 오테이스트 손맛 미역국, 멸치볶음, 어묵볶음, 잡곡밥. Lunch: 더조은 한끼 곤약젤리 복숭아 . Dinner: Quest Nutrition 퀘스트바 초코칩 쿠키도우, 토마토. Snacks/Other: Quest Nutrition 퀘스트바 스모어. more...
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steady weight
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