Weigh In record (no journal entry) for 25 May 2020
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 27.72g | Prot: 55.07g | Carbs: 158.83g.
Breakfast: 사과, 김치, 쑥인절미, 불고기덮밥, 바나나. Lunch: 우유, 단팥빵. Dinner: 삶은 계란, 사과, 카레라이스. more...
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Gaining 0.4 kg a Week
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