Weigh In record (no journal entry) for 25 May 2020
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88.7 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 48.53g | Prot: 58.58g | Carbs: 280.37g.
Breakfast: 오뚜기 살코기 마일드 참치 (200g), 햇반 햇반 (210g). Lunch: 돼지고기김치찌개, 공기밥. Dinner: 농심 신라면, 김밥천국 김밥. more...
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Losing 0.0 kg a Week
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