|
드디어...드디어!!! finallyyyyy in the 40's!!! let's keep it up, no i mean down!!!
|
49.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 17.23g | Prot: 71.77g | Carbs: 56.60g.
Lunch: 헬스앤뷰티 더부드러운닭가슴살스노우크림, 홈플러스 새송이버섯, 대신물산 현미곤약밥. Dinner: 계란 흰자, 야채샐러드 (드레싱없이), 삼립 쓱닭쓱닭 오리지널. Snacks/Other: 아몬드, 훈제계란, 밤고구마. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seonachoi's Weight History
|