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Adriana.blue
Journal
24 May 20
Adriana.blue's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
65.1 kg
Lost so far:
2.8 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
154 kcal
Fat: 4.84g | Prot: 15.97g | Carbs: 13.32g.
Lunch:
Liv Up Moqueca de Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Chá (Infusão).
more...
1905 kcal
Exercise:
Aerobics - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Adriana.blue's Weight History
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