Weigh In record (no journal entry) for 24 May 2020
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 15.90g | Prot: 23.96g | Carbs: 25.47g.
Breakfast: Маркет Перекресток Капуста Маринованная Diet, Хлеб Черный, Миндаль, Куриное Филе, Черника, Творог 9%, Савушкин Продукт Сметана 18%. more...
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3247 kcal
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Exercise:
Massage - 5 minutes, Cooking - 20 minutes, Vacuuming - 10 minutes, Yard Work (gardening) - 40 minutes, Squats (Legs) - 10 minutes, Showering - 20 minutes, Cross Training - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes, Sewing - 1 hour. more...
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steady weight
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