NevskayaNL's Journal, 24 May 20

NevskayaNL's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2020

62.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1599 kcal

Fat: 95.35g | Prot: 34.52g | Carbs: 114.81g. Breakfast: Paul Круассан Классический, Mornflake Porridge Oats, Coffee. Lunch: Россия Щедрая Душа Шоколад Темный, IL Патио Борщ. Dinner: Ашан Клубника Свежая, Шато Тамань Вино Белое Сухое , Белоручка Квашенная Капуста с Морковью. Snacks/Other: Ореховая Роща Грецкий Орех. more...

2284 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Fitness Training (Workout) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NevskayaNL's Weight History

View Complete History

NevskayaNL's Journal, 24 May 20

Submit a Comment

NevskayaNL's Weight History