Weigh In record (no journal entry) for 24 May 2020
|
75 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 68.11g | Prot: 175.99g | Carbs: 162.81g.
Breakfast: Galletas Saltinas, del HATO Tocineta, Pechugas de Pollo (o Cocidas), Arroz Blanco. Lunch: Papa Cocida, del HATO Tocineta, Alpina Queso Sabana (30g), Bimbo Pan Artesano Hamburguesa, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Nutramerican Pharma ISO CLEAN, UPN Complex 8. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|