Weigh In record (no journal entry) for 24 May 2020
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84.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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4141 kcal
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Fat: 165.96g | Prot: 145.28g | Carbs: 505.29g.
Breakfast: Karate Cacahuates Enchilados, Ensalada de Macarrones u Otra Pasta con Atún, Lala Lala 100 Cacao (330ml), Ensalada de Papas con Huevo, Suandy Pastisetas sin Azucar, Pepsi Manzanita Sol. Lunch: Lala Leche Lala 100 sin Lactosa, Salsa, Pepsi Manzanita Sol, Starbucks Croissant Jamón y Queso, Croissant de Chocolate, Cerveza, Lasaña de Carne. more...
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Losing 9.1 kg a Week
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