Weigh In record (no journal entry) for 24 May 2020
|
75.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 58.02g | Prot: 82.44g | Carbs: 201.44g.
Breakfast: Café. Lunch: The Rustik Bakery Pan Masa Madre , Hacendado Arroz Blanco, Hacendado Pollo Asado. Dinner: Pan de Viena o Francés (Incluye Masa Fermentada), Mercadona Carne Picada de Vacuno, Wetaca Parmigiana de Berenjenas. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Queso Fresco Batido, Plátano, Reina Tarta de Queso, Hacendado Palmera de Cacao. more...
|
|
2239 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diegone0's Weight History
|