Weigh In record (no journal entry) for 24 May 2020
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67 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 60.30g | Prot: 136.42g | Carbs: 261.74g.
Breakfast: Salchichas de Pollo, Mazamorra, Pan Integral, Huevo. Lunch: Nestlé Princesa , Mazamorra, Ensalada de Lechuga con Verduras Variadas, Bistec, Arroz Blanco, Chuño. Dinner: Pan Blanco, Mazamorra, Mantequilla de Maní, Mermelada, Unión Pan Multisemillas y Avena, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 0.9 kg a Week
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Fritz Cueva's Weight History
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