Weigh In record (no journal entry) for 24 May 2020
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74.5 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 93.52g | Prot: 83.92g | Carbs: 135.56g.
Breakfast: Mimosa, Grits with Cheese, Pulled Pork, Plain or Buttermilk Biscuits , Plain or Buttermilk Biscuits (Commercial) , Fried Egg. Dinner: Coleman Natural Uncured Bacon, Boiled Egg, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Ralphs Crispy Fried Onions, Parmesan Cheese (Shredded), Roma Tomatoes, Sunny Select Classic Caesar Croutons. Snacks/Other: Prosecco, Barefoot Cabernet Sauvignon. more...
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Losing 4.4 kg a Week
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