Weigh In record (no journal entry) for 24 May 2020
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 70.13g | Prot: 126.93g | Carbs: 201.57g.
Breakfast: PBfit Peanut Butter Powder , PBfit Peanut Butter Powder , Silk Original Unsweetened Almond Milk, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Bananas , Quaker Old Fashioned Oats, Egg. Lunch: Strawberries, Quaker Rice Cakes - Lightly Salted, PBfit Peanut Butter Powder . Dinner: Salsa, Sweet Potato , Cracker Barrel Sharp Cheddar Cheese, Cracker Barrel Extra Sharp Cheddar Cheese, Tomatoes, Onions , Spinach , Egg. Snacks/Other: Coffee-Mate Italian Sweet Creme Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Bananas , Watermelon . more...
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Gaining 0.4 kg a Week
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Noah Humphlett's Weight History
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