Weigh In record (no journal entry) for 24 May 2020
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68.5 kg
Lost so far: 17.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 19.89g | Prot: 35.45g | Carbs: 170.79g.
Lunch: Sushiaki Uramaki Filadélfia, Hot Roll, Sashimi de Salmão. more...
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Losing 0.7 kg a Week
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