Weigh In record (no journal entry) for 24 May 2020
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80 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 32.77g | Prot: 58.92g | Carbs: 78.87g.
Breakfast: Maxler Омега 3, Сыр, Виноград, Овсяная Каша на Воде. Lunch: Грейпфрут, Овсяная Каша на Воде, Свекла Вареная, Куриная Грудка. Dinner: Творог. Snacks/Other: Балтика Пиво Безалкогольное Грейпфрут, Сливы. more...
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2581 kcal
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Exercise:
Weight Training (Bodybuilding) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 35 minutes. more...
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Gaining 1.8 kg a Week
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AUTUMNAYA's Weight History
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