Weigh In record (no journal entry) for 16 May 2020
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92.4 kg
Lost so far: 1.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 72.44g | Prot: 85.91g | Carbs: 157.54g.
Breakfast: Queijo Mozzarella, Sadia Presunto tipo Parma, Panini, Zero-Cal Adoçante, Café. Lunch: Molho de Tomate Caseiro, Purê de Abóbora, Bife de Carne de Vaca, Repolho Verde Cozido, Brócolis Cozidos (de Brócolis Frescos). Dinner: Bife de Carne de Vaca, Pizza de Queijo, Abóbora Moranga. Snacks/Other: Casa do Pão de Queijo Panini Presunto e Queijo, Zero-Cal Adoçante, Café, Abacaxi. more...
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2493 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Dieniferzanette8's Weight History
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