Weigh In record (no journal entry) for 24 May 2020
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75.2 kg
Lost so far: 15.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.06g | Prot: 32.55g | Carbs: 73.82g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Peito de Frango, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Snacks/Other: Mexerica, Banana Nanica, Ritter Barra de Cereal Morango e Aveia com Chocolate. more...
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Losing 1.4 kg a Week
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alineprado01's Weight History
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