anna-ryabova's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

69.2 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1194 kcal

Fat: 66.16g | Prot: 88.03g | Carbs: 58.35g. Breakfast: Чизкейк Творожный, Кофе. Lunch: Жареное Яйцо, Котлета Куриная, Огурец (с Кожурой). Dinner: Сыр Моцарелла, Приготовленные Мидии. Snacks/Other: ВкусВилл Мороженое без Сахара, Кофе. more...

1404 kcal

Exercise: Resting - 4 hours, Sleeping - 8 hours, Cooking - 1 hour, Watching TV/Computer - 3 hours, Apple Health - 8 hours. more...

Losing 3.2 kg a Week

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anna-ryabova's Journal, 24 May 20

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anna-ryabova's Weight History