Weigh In record (no journal entry) for 24 May 2020
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60.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 65.13g | Prot: 71.30g | Carbs: 99.36g.
Breakfast: Visconti Pão de Forma Integral, Maizena Amido de Milho, Dr. Oetker Chocolate em Pó 70% Cacau, Paulista Leite Semidesnatado. Lunch: Costela Bovina Assada. Dinner: Friboi Carne Moída de Acém, Abóbora Cabotia. Snacks/Other: Nutella B-Ready, Qualitá Uva sem Semente Crimson, Lacta Sonho de Valsa, Ponkan. more...
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Gaining 3.5 kg a Week
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Derodriguues's Weight History
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